General training program
General training program
$30.00
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General training program through TrueCoach.
You receive 6 workouts per week (1 of those being an active recovery/lighter day). Each session will typically include a warm-up, strength, conditioning, and accessory and core work. Sessions will be approximately 1 hour in length.
Scaled versions of workouts will be provided.
Price is $30 per month
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