McKenzie Flinchum, RD, LD/N, CPT
I am so passionate about the power of nutrition and helping others reach their nutrition goals. I teach a flexible dieting approach that does not include restrictions or "all or nothing" ways of eating. I focus on helping my clients achieve long-term results and learn how to eat mindfully and nutritiously as they work towards their goals.
I am a registered and licensed dietitian nutritionist and am available for one-on-one coaching through MyoBrain.
I have been involved with sports and fitness my entire life. With 15 years of gymnastics training and a 3rd degree black belt in Shorin Ryu karate, I have learned the power of nutrition on sports performance, as I competed at the state, national, and international levels.
I am an elite CrossFit athlete and competed at the CrossFit Games in 2019. I was also the competition team coach at Florida Karate Academy from 2016-2018. As a registered dietitian, I am a nutrition expert with knowledge of nutrition on both an aesthetic level and its important impact on overall health, performance, and lifestyle.