Honey Roasted Brussels Sprouts

Brussels sprouts are delicious on their own (duh), right?? But we can always make them better :) Here is a delicious and nutritious recipe for honey glazed roasted Brussels sprouts. Try them out, and let me know how you like them! 


  • 16 oz. bag Brussels sprouts
  • 2 Tbsp olive oil
  • 2 Tbsp honey
  • ½ cup chopped pecans
  • ¾ cup reduced sugar craisins
  • Salt and pepper


  • Preheat oven to 400 degrees Fahrenheit
  • Wash Brussels sprouts and slice lengthwise.
  • Mix in a bowl with olive oil. Add salt and pepper to taste.
  • Place cut-side down on pan and roast for 15 minutes.
  • Add pecans evenly to pan and roast for another 10-12 minutes, checking the pecans frequently to make sure they do not burn.
  • Remove from oven.
  • Add roasted Brussels sprouts and pecans to a large bowl with crasins, and drizzle honey over top. Mix well and enjoy.

*Makes 5 servings.

Macronutrients per serving: 4g protein, 35g carbohydrates, 13g fat. 260 calories


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